In one study, people with chronic insufficient sleep, set as six hours of sleep a night or less, were found to be four times more likely to catch a cold compared to those who reported sleeping for seven hours or more a night. Due to the role of sleep in regulating metabolism, insufficient sleep may also play a role in weight gain or, conversely, in impeding weight loss. The focus of public health interventions is to prevent and manage diseases, injuries and other health conditions through surveillance of cases and the promotion of healthy behavior, communities, and environments.
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- The Health Sciences Authority was formed on 1 April 2001 as a statutory board of the Singapore Ministry of Health with the integration of five specialised agencies.
- Mental, intellectual, emotional and social health referred to a person’s ability to handle stress, to acquire skills, to maintain relationships, all of which form resources for resiliency and independent living.
- The National Healthcare Group is a leader in public healthcare in Singapore, recognised at home and abroad for the quality of its medical expertise and facilities.
HHS invites members of the public — both individuals and organizations — to provide comments about the new objective for HHS to consider. This objective is currently a research objective, SDOH-R02. Transitioning the objective to core status will allow a target to be established and progress toward achieving the target to be tracked. Provides quality primary and preventive care to millions of patients — regardless of their ability to pay.
Mental health
Micronutrients – vitamins and minerals – are consumed in relatively smaller quantities, but are essential to body processes. The food guide pyramid is a pyramid-shaped guide of healthy foods divided into sections. Each section shows the recommended intake for each food group (i.e., protein, fat, carbohydrates and sugars). Making healthy food choices can lower one’s risk of heart disease and the risk of developing some types of cancer, and can help one maintain their weight within a healthy range.
Physical activity
To enter and activate the submenu links, hit the down arrow. You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links. HSE aims to reduce work-related death, injury and ill health. It’s really important because people out there are suffering from lung cancer. The second outcome is to ensure our tamariki and rangatahi never start smoking and remain smokefree.
HealthCare.gov blog
For example, if you’re concerned about a particular area of your Health News, you can share data from that category along with information from your everyday life, like your activity and heart data. To help you have more meaningful discussions with your healthcare team, you can share health information including activity data, heart data, cycle tracking data, heart health notifications, and falls detected. Having a second set of eyes on your health data can give you peace of mind.